Welcome to
Women’s Wellness Authority
A space for women who are curious about their health, their energy, and the deeper layers of healing.
Through meaningful conversations, immersive sound and energy experiences, and supportive community spaces, Women’s Wellness Authority brings women together to explore holistic wellness, reconnect with themselves, and feel truly supported along the way.
This is a place to learn, restore, and remember you’re not alone on the journey.
Upcoming Experiences
Join me for upcoming sound healing sessions, wellness gatherings, and collaborative events designed to help you slow down, reconnect, and restore.
Events
Description
Date/Time
Registration Link
Morning Reset: Sound Healing at Social Cork
Kick off your weekend with a morning Sound Healing Experience at Social Cork in Fort Mill designed to help you release the stress of the week and reset. Through soothing sound, you’ll be guided into deep relaxation, giving you space to slow down, reconnect, and step into your weekend feeling calmer, grounded, and restored.
September 5, 2026 at 10:00:00 AM
The Sound Float Experience on Lake Wylie
Float, rest, and reset your nervous system with this immersive sound healing experience on the water, where soothing tones and gentle movement guide you into deep relaxation. Simply lie back, receive, and allow your body to unwind, no experience needed, floats provided.
September 11, 2026 at 7:30:00 PM
The Sound Float Experience on Lake Wylie
Float, rest, and reset your nervous system with this immersive sound healing experience on the water, where soothing tones and gentle movement guide you into deep relaxation. Simply lie back, receive, and allow your body to unwind, no experience needed, floats provided.
September 23, 2026 at 7:30:00 PM
Jo's Pilates - Sound Healing Session
Join me at Jo’s Pilates for a restorative Sound Healing Experience that goes beyond simply relaxing for an hour. Through guided meditation, aromatherapy, and crystal singing bowls, we’ll focus on helping your body release built-up stress, reset, and return to a greater sense of balance, so you leave feeling grounded, refreshed, and better able to handle what comes next.
October 23, 2026 at 7:00:00 PM
Jo's Pilates - Sound Healing Session
Join me at Jo’s Pilates for a restorative Sound Healing Experience that goes beyond simply relaxing for an hour. Through guided meditation, aromatherapy, and crystal singing bowls, we’ll focus on helping your body release built-up stress, reset, and return to a greater sense of balance, so you leave feeling grounded, refreshed, and better able to handle what comes next.
November 20, 2026 at 7:00:00 PM
Jo's Pilates - Sound Healing Event
Join me at Jo’s Pilates for a restorative Sound Healing Experience that goes beyond simply relaxing for an hour. Through guided meditation, aromatherapy, and crystal singing bowls, we’ll focus on helping your body release built-up stress, reset, and return to a greater sense of balance, so you leave feeling grounded, refreshed, and better able to handle what comes next.
December 11, 2026 at 7:00:00 PM
Latest Podcasts
Explore recent conversations on holistic health, nervous system regulation, motherhood, and root-cause wellness.
Learn Your Cycle: The Missing Women's Health Education We All Deserved
Learn how understanding your cycle and your body’s natural signals can help you better understand your hormones and advocate for your health.
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Understand Your Cycle: Why Your Menstrual Cycle Is Your Fifth Vital Sign
Learn why your menstrual cycle is considered a fifth vital sign and how understanding its phases can give you valuable insight into your hormones and overall health.
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The Period Talk Every Young Girl Deserves...How to Raise Girls Who Trust Their Bodies
Learn how to prepare girls for their first period and create open conversations that help them understand and trust their bodies.
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At Women’s Wellness Authority
we believe that healing begins when women feel truly supported. Our platform brings together holistic education, alternative healing, and real conversations to guide women toward balance, confidence, and connection.
Meet Diana
Diana Ruszkowski is the founder of Women’s Wellness Authority, certified sound/energy healing practitioner, and host of the Women’s Wellness Authority Podcast. Through conversation, immersive healing experiences, and supportive community spaces, she creates opportunities for women to explore holistic wellness and reconnect with themselves.
Latest Podcast Episodes
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Be a Guest on the Podcast
Do you have a story or expertise that can inspire women on their wellness journey? Apply to be a guest and share your voice with our community.
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Podcast Spotlight
My Path to Purpose: The Story Behind Women's Wellness Authority
Episode 1
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I created this podcast to help empower, to educate and inform us about alternative ways to heal our mind, body and soul.
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Diana Ruszkowski
What You’ll Discover
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Books Session
Conversations on women’s health, healing, and holistic living.
Expert interviews uncovering the why behind wellness challenges.
Actionable steps to help you reclaim your health and vitality.